HERE ARE SOME TIPS Stay focused on your recovery. Don’t try to concentrate on another major goal while you’re coming back from a relapse. You need time to get yourself together, time to get stronger. Make sure you recognize your incremental achievements. Reward for achieving a goal of one week of sobriety, or one month without gambling, for example, is a great way of...
Read MoreCommon Bond Rehab Center is now offering an Aftercare Program for those who have completed our Intensive Outpatient treatment program, but want to further their recovery. It’s a lifetime thing! From your friends at www.commonbondrehabcenter.com Santa Clarita, CA.
Read MoreFRUSTRATION AND RECOVERY A feeling of dissatisfaction, often accompanied by anxiety or depression, resulting in unfulfilled needs or unresolved problems. Addiction can be frustrating for all involved. When the addiction finally gives way to sobriety and recovery, we sometimes think all will be rainbows and unicorns. We know how hard it is to...
Read MoreFIVE REASONS TO STAY IN SHAPE DURING RECOVERY It is fulfilling. For those in recovery, it is often a struggle to find something rewarding that can fill the hole left by giving up drugs and alcohol. Walking away from an addiction means freeing up a lot of time in your life, and for many this can be one of the most difficult parts of early sobriety. By introducing some sort of physical activity into your life, you are replacing an...
Read MoreWithout a doubt, getting clean and sober is hard work. Just admitting you have a problem is hard enough. But taking those next steps—the going to rehab, the fighting the cravings and withdrawal, the dealing with family and friends and the messes that need to be cleaned up—-are all major challenges too. And they can pile up all at once when we are at our most vulnerable. Part of recovery is recognizing and steering clear...
Read MoreCommon Bond Rehab Center of Santa Clarita, CA wants to give back to our community by helping two people in need, get scholarships for our intensive outpatient addiction treatment program. If you or someone you know is suffering from substance abuse, send us your story to sheri@commonbondrehabcenter.com. You must be a resident of Santa Clarita and have no access to insurance. You must remain sober during your treatment, for your own...
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